It is well know that some food selling in America is actually imported from China. And yes, food that comes from China is cheaper, but later we will pay a bigger price. It is about our health.
Here is a list of 10 foods from China that we all should avoid.
80% of tilapia sold in America is, in fact, Chinese. Tilapia is a bottom feeder, meaning that they consume everything they find. Taking into consideration the water pollution in China, the consumption of anything that has been raised in the water is extremely dangerous. According to one study, tilapia is even more harmful than bacon.
Half of the Cod in America is actually produced in China. Again the feeding issues and pollution there make its consumption is far from safe. These exports have been even restricted in China.
It is a well-known fact that China includes dangerous pesticides on fruits and half of the apple juice in the U.S. is from China. The Chinese government has banned these pesticides, but they are still included in use. Therefore, it is safer to make your own apple juice from local organic apples.
34% of all processed mushrooms in the U.S. are imported from China and their process of production is unknown. Therefore, buy your mushrooms from local farms or American-based or Canadian-based ones.
Over 31% of the garlic we use is actually Chinese and its process of production, just like in the case of other foods, includes pesticides. Mainly methyl bromide, which is harmful to your health.
The sale of chicken from China in America has been approved by the US Department of Agriculture in 2013. Yet, in this case, as well you need to consider the pollution in China and the feeding issue, as well as the fact that it is frequently plagued with foodborne illnesses, like avian flu.
Numerous reports nowadays suggest that the rice imported from China these days is not even real rice, but a mixture of resin and potato. Facts prove that this plastic rice can be found on the American market, so make sure you buy your rice from trusted places, in order to prevent numerous health issues.
Black Pepper Mud
It is of the highest importance to be sure of the quality of the product you are buying. Namely, one Chinese vendor was found to offer mud instead of black pepper.
Any salt that has been imported from China may include industrial salt, which may lead to numerous health risks such as hypertension, stroke, or high blood pressure.
Research has found fake green peas in China, produced with soybeans, snow peas, green dye, and sodium metabisulfite, which is a compound commonly used as a preservative and bleach.
The use of this dye has been banned due to its cancer-causing properties, and it also inhibits the natural absorption of calcium in the body. The fake green peas do not get soft during boiling, and it leaves a green color in the water.
In the last 125 years, numerous experts have discovered multiple facts about cancer.
William Russell (1852-1940), in 1890, found that there are microbes inside and outside of cancer cells, which were later found to be “pleomorphic,” meaning that the pH state inside the cancer cells affects their size and shape.
In 1931, Otto Warburg won the Nobel prize in Medicine for his discovery that the main property of cancer cells was low “ATP energy” (ATP is made inside the mitochondria of cells and is known as “adenosine triphosphate”).
In 1930, Dr. Royal Rife, a microbiologist who developed the use of “harmonic frequencies” to vibrate the microbes until they “exploded” and died, showed that cancer cells can revert to normal if the microbes inside them were destroyed.
However, he was not awarded for his discovery, but the joint forces of the Food and Drug Administration (FDA) and the American Medical Association (AMA) destroyed his laboratory.
The reason for this was that his discovery cured 100% of his patients. On the other hand, the pharmaceutical industry and the modern medicine would rather profit from this disease than allow its cure.
Their patented chemicals bring them huge financial profits, and they are doing everything to protect them. The FDA functions as the “private police force” of the pharmaceutical industry.
In the end, it is all about the patents, and since natural remedies, frequency waveforms and molecules in cannot be patented, they are being ignored.
This dirty conspiracy is also supported by the media, which glorify medical doctors and manipulates the masses. And they have been perfect in what they do. As soon as they hear the diagnosis, patients run fast to their oncologist, and only a few try natural treatments initially.
The team of experts at the Independent Cancer Research Foundation (ICRF) – which is a non-profit foundation investigating natural medicine, found the way microbes inside of cancer cells partially inhibit the ATP energy. having this in mind, the developed over 25 natural cancer treatments.
Dr. Rife’s equipment inspired them to use a new technological device, called the “High RF Frequency Device” , which destroys the microbes inside the cancer cells.
To understand these treatments, we need to clarify the way microbes inside the cancer cells partially block the production of ATP energy.
Initially, we will explain the reason for the creation of the ATP energy in a healthy cell.
- Step 1: In a normal cell, glucose receptors allow glucose inside the cell.
- Step 2: Glucose is then turned into pyruvate in a 10-step chemical chain reaction.
- Step 3: The pyruvate enters into the mitochondria of the cell.
- Step 4: It is then at the start of a chain reaction known as the “Citric Acid Cycle” or “Krebs Cycle.”
Step 5: Then, a second chemical chain reaction, known as “Electron Transport Chain ” begins, about half-way through the Citric Acid Cycle. These two form most of the ATP energy in the cells.
Cancer cells contain more glucose receptors than normal cells and 15 times more glucose, even though the microbes intercept most of it. Furthermore, although a cancer cell has far more glucose than a normal cell, less of it enters its mitochondria than in a normal cell.
Thus, a cancer cell has lower ATP energy since it has less pyruvate, which is a result of the reduced amount of available glucose.
Furthermore, a team of natural medicine researchers at the Virginia Livingston found that one or more of the microbes inside the cancer cell penetrate the cell nucleus.
If the DNA of the cancer microbes “mixes” with the DNA of the cell and modifies the DNA of the cancer cell, It leads to DNA damage, which is the grounds of the “gene therapy” in conventional medicine. However, note that DNA damage is just a symptom, not a cause.
Certain cancer researchers and numerous research organizations are convincing the public that they are struggling to find a cancer cure, while they are praying for the opposite.
Dr. Rife prevented the microbes from blocking the ATP energy by destroying the microbes inside the cancer cells, and they became able to use their ATP energy and “revert” into normal cells again.
Additionally, the ICRF researcher who found the way microbes, which are actually Helicobacter Pylori, inhibit the ATP energy also developed 25 different ways to destroy these microbes while inside the cancer cells and thus converting them into normal ones.
For instance, the Dirt Cheap Protocol includes a combination of honey and turmeric, to kill the bacteria in cancer cells.
Honey attracts cancer cells as they have more glucose receptors than normal cells, and it can destroy the microbes, but the combination of honey and turmeric is even more effective. Honey acts as a “Trojan Horse” to get the turmeric inside the cells.
Turmeric has been found to be the most potent herb in eliminating Helicobacter Pylori in three different studies. The Dirt Cheap Protocol contains more than a dozen other synergistic methods with honey and turmeric which target and destroy the microbes inside the cancer cells.
Moreover, the Royal Rife technology also reverts cancer cells into normal cells. The “High RF Frequency Protocol”, which is also presented on the website, is automated and does everything the original Rife frequency generators did.
Cancer is disease caused by an uncontrolled division of abnormal cells in certain body part with potential to invade or spread to other body parts or organs. There are two types of cancer: malignant growth or benign tumor. While malignant tumor is capable of invading into adjacent tissues and is capable to spread to distant tissues, the benign tumor is self-limited in its growth.
Medical experts believe that cancer is complex set of many ailments.
Some of the most common causes of occurrence of cancer are:
- Unhealthy nutrition, sedentary lifestyle, tobacco
- Environment exposure to chemicals or radiation
Scientific studies have proven that unhealthy diet and lack of physical activity significantly increase risk of cancer.
According to the World Cancer Research Fund nearly 20% of the American cancer cases are linked with unhealthy food, no activity, weight gain as well as alcohol.
That indicates that cancer can be prevented.
Certain activities substantially lower the risk of cancer:
- Consummation of healthy diet, lots of veggies and fruits
- Stop smoking
- Regular exercising
- Body weight (suitable)
This is list of 8 foods that cause cancer and people consume them on daily basis:
REFINED AND SUGARY FOODS
Foods that contain high amounts of refined sugar and fructose such as corn syrup cause many health problems. By consuming such foods the levels of insulin in your organism rise and that makes cancer cells grow more. Back in 2006, American Society for Clinical Nutrition journal stated that people who ate lots of sugars had substantially higher chances of pancreas cancer. It is highly advisable to limit or avoid these foods. Instead, you can consume honey, stevia, maple syrup, molasses and jiggery.
RED PROCESSED MEATS
Bacon, ham and sausage are types of meat which contain harmful additives. Additionally this meat is loaded with salt. The Nutrition and Cancer journal published a study in which it is explained that excess meat of this type can cause colorectal cancer. Moreover, the red meat raises the risk of colorectal and prostate cancer. Avoid consummation of such meats and eat grass-fed meats.
SMOKED/ PICKLED FOOD
Regular consummation of pickled and smoked foods is not healthy. Experts explain that during the smoking process, toxins are accumulated on the meat and this is extremely dangerous for your overall health. In addition to that, pickled foods contain nitrates that change to N-nitroso and thus trigger cancer. These types of food are loaded with preservatives, as well so the product can have long shelf-life. Excess of such substances damage the cells and cause cancer.
Today, there are many foods that are made with white flour. It is important to mention that refined flour has high amounts of carbs and that is extremely unhealthy. Studies have proved that women who consume high amounts of carbs are at higher risk to get breast cancer. Moreover, such flour increases sugar levels in the blood super-fast. It is advisable to replace this flour with quinoa, whole wheat, barley and almond flour.
When are processed, the hydrogenated oils change to poisons. Such oils are added to veggies to make the shelf life longer. These oils contain high amounts of omega 6 acids and trans-fats, too. A bit of omega 6 is healthy but extremely high amounts of these acids cause damage to the cells. This also raises risk of skin cancer. Trans-fats increase the risk of colorectal, breast and prostate cancer. Instead, utilize coconut, palm and olive oil.
Microwave popcorn contain chemical called perfluorooctanoic acid, which is a bad toxin. There are many studies which have proved that this is harmful and also people who were exposed to PFOA had more chances to get kidney and bladder cancer. Another study proved that this acid causes infertility at females. Microwave popcorn also contain GMOs like propyl gallate.
There is high difference between wild and farmed salmon. Wild salmon is incredibly healthy food, while the farmed salmon increases the risk of cancer. Science Magazine conducted a study and the results showed that too much salmon chemicals cause occurrence of cancer. Such items are mercury, toxaphene, dioxins, flame retardants and even polychlorinated biphenyls. Before you buy salmon, see the labels and keep in mind that farmed one is cheaper!
Potato chips are made during specific process under really high heat which creates acrylamide (carcinogen substance). As the International Journal of Cancer stated, these chips contain an item that triggers ovary, prostate, breast and digestive cancers. Additionally, these chips are loaded with calories, fats and salt and its consummation causes obesity, hypertension and high cholesterol.
Our recommendation is to make your own chips with olive oil and good organic potatoes. Another option is to bake apple and banana chips!
Unfortunately, cancer is one of the leading causes of deaths worldwide and it is responsible for 30 percent of all deaths in Canada, which is more than other diseases and other causes. According to the Canadian and American Cancer Societies, there were 22,280 new ovarian cases and 14,240 deaths in the U.S. in 2016, whereas in Canada, the number is expected to rise to 2800 new cases and 1750 deaths.
This cancer happens when the ovaries cells develop malignant tumors. Since it is not easily detectable with screening and due to the lack of specific symptoms, some refer to it as the ‘silent killer’.
Even though it is more common in post-menopausal women, statistics show that there has been an increase in the occurrence of ovarian cancer in women in their 30s and 40s, but in younger women as well. According to a British research, early detection of ovarian cancer can significantly elevate the patient’s chance of survival. This is why women need to pay a lot of attention to changes in their bodies and to consult their physicians as soon as they notice something out of the ordinary.
How Is Ovarian Cancer Diagnosed?
In the moment, there is no reliable test. Namely, smear tests do not pick up malignant cysts and the CA125 blood tests often give false negatives. What’s more, in a lot of situations, the symptoms of this illness are confused for other diseases such as IBS, which leaves early stage tumors undiagnosed until they reach the third stage characterized by lumps in the abdominal and pelvic area. This is why women need to learn how to recognize the early signs and consult a doctor.
The 4 Early Signs of Ovarian Cancer
Chronic bloating, that is, bloating that has been going on for more than 3 weeks or so, could be a sign of a tumor.
Pain in the abdominal and pelvic area
Although menstrual cramps in the lower stomach, pelvic, and lower back are common during menstruation, experiencing them after the period could indicate cancer of the ovaries.
Loss of appetite and a feeling of fullness
If you have been eating less than you usually do and if this has been going on for more than three, weeks, you should consult your physician. However, this could also be a symptom of other health problems like problems with the bowel, intestines, and the stomach.
An increased need for urination
The urge to urinate all the time, even though one is drinking the same amount of fluids as before, they could have early stage ovarian cancer.
Cancer is a very insidious disease. Even the forms of detection that are considered to be the best like for example tests and routine check-ups are not that reliable. Any strange symptom that you find suspicious and unexplained can help you detect it on time.
Here, we’re presenting you 20 of the 20 early signs that you should never ignore:
Wheezing and shortness of breath
These signs are considered to be the earliest signs for the appearance of lung cancer in your body.
Chest pain and chronic cough
According to some patients, pain down the arm as well as chest pain and cough are also pretty common. Some types of cancers like leukemia and lung tumors can even mimic symptoms of a chronic cough.
Recurrent fever and infections
Infections as well as frequent fever can signify leukemia which we all know is one type of a blood tumor that develops in the bone marrow. It makes the marrow produce abnormal white blood cells which later attack your whole immune system.
Having difficulties swallowing may signify the presence of throat, lung or esophageal cancer.
Swollen lymph nodes on the underarms, groin and neck
These are often negative changes in the lymph system and they are mostly caused by cancer.
Bruising and bleeding that don’t stop
This sign means that there’s a disturbance in the platelets and red blood cells. It can be caused by leukemia. The amount of white blood cells becomes abnormal. It can eliminate the red blood cells and your body becomes unable to clot, so you’ll start to lose blood.
Unfortunately, fatigue is considered to be one of the most overlooked signs. Still, it doesn’t always mean cancer, so you shouldn’t worry. It should come along with other symptoms. If you’ve noticed that you’re tired without a reason and you feel like that all the time, call your doctor.
Pelvic and abdominal pain
These signs along with cramps and bloating usually signify ovarian cancer.
Bloating and sudden abdominal weight gain
Make sure you visit a doctor if these symptoms continue for a long period of time as they usually indicate ovarian cancer.
Rectal bleeding and blood in the stool
Blood in the stool can be an early sign of colorectal cancer, so if you notice it, make sure you visit a doctor.
Sudden weight loss
Weight loss that happens suddenly can signify a liver or some type of cancer that has spread to your liver and affects your appetite.
Stomachache or upset stomach
Pay attention if you feel like your stomach is upset frequently, because it may signify colorectal cancer.
Swollen and inflamed nipples
Any kind of change in your nipples like swelling or inflammation should alarm you to visit your doctor because it may signify breast cancer.
Nipples that are flattened, twisted or inverted are the earliest signs of breast cancer.
Heavy and frequent periods
Doctors usually relate these signs to uterine and endometrial cancer. Make sure you get a vaginal ultrasound so that you can rule out cancer.
Changes on the nails
Changes in the nails like dots, streaks in and under the nails, pale or white nails and clubbing can signify liver or lung cancer.
Swelling in the face
This sign accompanied with redness and puffiness can signify that there is a presence of small tumors in your lungs that are blocking the blood flow which leads to your face.
Sore lumps that don’t heal
The 3 types of skin cancer that may cause these sore lumps to appear on your skin are melanoma, basal cell carcinoma and squamous cell carcinoma. These lumps skin bleed easily and don’t heal.
Feeling full and being unable to eat
This sign is also attributed to ovarian cancer. There are some patients who don’t have appetite and they skip meals, but they don’t even want to eat even if they skipped a meal.
Pain in the back and lower right side
This may be a sign of liver cancer, but also indicate breast cancer because some breast tumors press backwards into the chest.
Make sure you always try to notice any unusual sign in you or someone you know no matter the gender or age. Only that will increase your chances of eliminating the disease and survive. This disease can really harm your health and you can end up having fatal consequences. It’s always better to prevent it than to treat it.
Always eat a healthy diet that is rich in foods which can prevent water, exercise regularly and drink plenty of water! That will help you acquire optimal health!
Hot dogs are the most mainstream fast food in America, yet did you realize that were invented and brought to America by German settlers? Just in America, around 7 billion of hot dogs are eaten in the late spring. Even though they are exceptionally well known, this delectable harmful sustenance can really be extremely destructive to our general well-being.
Wieners are generally produced using chicken, hamburger and pork meat, however the manufacturing process includes animal remains, for example, legs, hooks, skin and fat. Added substances, for example, corn syrup, monosodium glutamate, salt and numerous others are added to enhance the flavor, which varies from nation to nation. The most exceedingly bad part about the flavors is that monosodium glutamate and carmine flavors from shells of small bugs that are bubbled in sodium carbonate and smelling salts!
We can never make sure of the added substances utilized for sausage since they are never named on the package.
As indicated by an examination led at the University of Hawaii, manufactured meat expands the danger of pancreatic disease by up to 67%! Manufactured meat quite often contains added substances, for example, nitrites and nitrates, unsafe substances which have been demonstrated to build up the danger of stomach, pancreatic, bladder and entrail tumor. As the American Institute for Cancer Research states, just a solitary hot dog on a daily basis can expand the danger of colorectal cancer by 21%!
Watch the video underneath to reveal the awful truth about hot dogs:
Being informed at all times and knowing how to look for and notice changes in your body is vital for your health. Since the body is constantly changing, being aware when something is not right will help you react on time and prevent or treat specific health problems, for example, different types of cancer.
The Importance of Early Detection
This is especially true for diseases like cancer where early detection could save your life. As the number of cancer cases in the world is skyrocketing, one cannot emphasize enough the importance of recognizing the symptoms timely. To recognize them, we need to know them. So, let’s check them out.
The Most Common Signs of Cancer
Unexplained weight loss
This is especially true for lung and breast cancer. The loss of weight happens when the cancerous cells start attacking the liver. Loss of weight can also signalize digestive or colon cancer.
Chronic heartburn can often be a sign of esophageal cancer or Barrett’s esophagus.
Bowel cancer is known to cause abrupt changes in the functioning of the bowel. If this has been going on for a longer period of time, that is, more than one month, you should consult your physician.
Changes in swallowing along with pain and burning sensation could indicate lung, throat, or esophageal cancer.
Chronic fever and infections
If you have been suffering from fever for a longer period of time, you may be suffering from lymphoma. Make sure to consult your physician as soon as possible.
A lot of cancers lead to a chronic and unexplained tiredness and weakness.
Shortness of breath
If you cannot breathe normally, you should consult your physician as lung cancer is known to narrow and press against the airways.
Leukemia and lung cancer are known to cause chest pain and chronic cough.
Abdominal bloating along with pain in the pelvis and a feeling of fullness could be an indicator of ovarian cancer.
Jaundice could often be a symptom of gallbladder or liver cancer, but numerous other health problems; therefore, to be certain, do not wait and consult your physician as soon as possible.
Lumps and swellings on the body
Strange, sudden lumps in specific body areas such as the neck, groin, breasts, testicles, abdomen, or armpits may be symptoms of cancer.
Changes in existing moles
If you notice changes in your existing moles or if your moles start to hurt, you should consult your physician because of the possibility of cancer.
Blood in the stool or urine may be a symptom of bowel, bladder, or kidney cancer. Bleeding in between periods could be a sign of uterine cancer.
If you feel pain that does not go away for more than a month, you may be suffering from bone or testicular cancer.
Ache in the abdomen or pelvis area could point out to ovarian, rectum, breast, uterine, and colon cancer.
Changes in the nails
Certain changes in the nails could be signs of lung, liver, or skin cancer. In most cases, the nails will become pale, clubbed, or with dark spots.
Russian Scientist named Hristo Mermerski, came to public interest for his revolutionary homemade cure for cancer. There are thousands of people who are supporting his statement for curing cancer with this simple remedy.
Dr. Mermerski clarifies that his cancer-treating recipe is a food that is treating our entire body. Cancer also gets cured because of this overall healing effect.
It is practically like a mystic homemade remedy that offers many health benefits as well as the following:
- Improves our memory
- Cleanses our kidneys and liver
- Heals our heart.
- It also protects against heart attack.
- It cleanses our blood vessels
- Strengthens our immune system
- It is the best natural cure for all types of cancers
Here is how to Prepare Mermerski’s Recipe
To prepare Mermerski’s recipe you will need the following ingredients:
- 15 Lemons
- 12 cloves of Garlic
- Honey (natural) – 35 oz.
- Walnuts – 14 oz.
- Sprouted grains – 14 oz.
How to Prepare Sprouted Grains
- Add green wheat in a large bowl of glass
- Add water to make sure the wheat is covered and leave it through the night
- In the morning drain off the water and rinse the grains
- Remove the drained wheat into a bowl
- After 24 hour the wheat will sprout
Preparing the Remedy
- Clean the garlic cloves
- Mix the sprouted grains, garlic cloves and walnuts and grind them
- Take 5 lemons and grind them (including crust) and mix them with the already ground mixture
- Squeeze juice from the remaining 10 lemons and add them to the mixture
- Mix fine for consistency
- Add honey to the mixture. Only mix using a wooden spoon.
- Remove the mixture in glass jars and keep in the refrigerator for three days
The famous Mermerski cancer remedy is ready after 3 days. Start taking 1 to 2 tbsp. of it, half an hour before your breakfast and dinner. Also take a spoon before you go to sleep.
If you are suffering from cancer, Dr. Mermerski is recommending 1 to 2 tbsp. every couple hours.
According to the professor, this homemade remedy refills nutrition for all body functions, improves overall health and it will help you lead a long, healthier life. It will cure cancer and allow you to lead a youthful and vibrant life.
He states that he has studied the nutrients and ingredients in this remedy. It is full with all types of essential minerals and vitamins. It has all the proteins, carbs, fats and bioactive substances. Thanks to these nutrients, our glands and organs are receiving everything they need to work efficiently and keep our bodies healthy.
Dr. Mermerski, in his strongest words, confirms the findings by numerous other scientists when he says – ”Cancer cannot survive in a fully healthy and well-nourished body”.
This article will certainly tell you some good news!
Namely, a recent medical research pointed out the existence of 7 ordinary, and what’s more- delicious, foods and drinks which can effectively combat cancer!
These beneficial foods do not feed cancer cells, and on the contrary, they prevent the development of tumors. Nevertheless, these foods and drinks are probably some of your favorite!
They include red wine, tomatoes, blueberries, curry, black chocolate and green tea. Moreover, experts even believe that they are even more powerful than chemo!
So, which hidden qualities give them this power?
The normal process of creation of blood vessels in the body is called angiogenesis. This process is enhanced in some stages in life, for instance, in newborns. On the other hand, this function is not often performed later in life, only in cases such as in restoring the tissues and capillaries in wounds.
The role of activators and inhibitor molecules is the regulation of this process. In most cases, the inhibitors are more important, but then the activators of angiogenesis become necessary in order to stimulate the increased vascular cell growth for the formation of new blood vessels.
To be more specific, what these 7 foods do is impeding the blood supply to the tumor cells, since they have anti-angiogenesis properties.
Namely, they need additional blood vessels in order to be supplied with nutrients and spread throughout the body (metastasis), through the blood. This means that their growth is conditioned by the tumor angiogenesis.
Fully- established cancer cells release their activators of angiogenesis – molecules that “cheat” the body and trigger the growth of new blood vessels that supply the tumor to nutrients and oxygen.
For this reason, the modern medicine has created drugs called inhibitors of angiogenesis, and their function is completely opposite to chemotherapy, as they do not strike cancer cells and prevent the growth of blood vessels to the tumor.
Regarding all this, scientists suggest that the best way is to consume these 7 foods and thus regulate angiogenesis. By doing so, you will prevent the growth and spread of the microscopic tumors.
Namely, the following are the foods which can inhibit angiogenesis:
Tomatoes are one of the most powerful foods for stopping angiogenesis. In fact, according to a Harvard study, people who consumed cooked tomato or tomato sauce more than four times a month, had up to 50% reduction in the risk of prostate cancer.
This is the explanation: tomatoes are a rich source of lycopene. This substance is anti-angiogenic, meaning that it dissolves in the fat and is thus absorbed through the digestive tract.
Most importantly, contrary to vitamin C, the amount of lycopene is increased when these foods are processed under high temperature or cooked with oil.
Furthermore, dishes with curries contain other beneficial substances as well.
Red wine includes one extraordinary and miraculous substance- Resveratrol. This amazing antioxidant can be found in the skins of the grapes. Apart from its numerous other health benefits, it also reduces the risk of heart disease and leads to longevity.
Numerous studies claim that resveratrol kills bacteria, viruses and fungi, prolongs the life of animals, it improves the energy production of cells, glucose tolerance to diabetes, eliminates the dangerous free radicals, prevents cell damages caused by nuclear radiation, improves heart function, repairs the damaged DNA, it improves the physical and the mental status and also the concentration.
According to some testimonies red wine kill bacteria, viruses and fungi, it inhibits cancer, increases lifespan in animals, it increases it.
Only 225 ml of red wine delivers around 640 mcg of resveratrol. Resveratrol supplements (often combined with extracts from grape or other antioxidants) are usually taken in doses of 200-600 mcg per day.
Research suggests that some types of red wines such as, Pinot Noir and Bordeaux, contain larger amounts of this valuable polyphenol.
Blueberries and raspberries
These fruits can also be extremely effective in the prevention against many cancers, as they reduce the oxidative stress and stop the angiogenesis. They get their dark color from the phytochemicals, which in fact protect you against cancers. Furthermore, they are extremely powerful in the fight against ovarian cancer.
Yes, you can have some chocolate! You do not need to avoid sweets, even if you are fighting against cancer. The dark chocolate is extremely healthy and beneficial for the heart, it improves the mood and it helps in the fight against bad cells.
Coffee and green tea
Next on our list are two of your favorite drinks as well, coffee and green tea. These two can also be of great help in the fight against this serious disease.
This amazing superfood can significantly improve health, and it melts all the fat.