If You’re Not Using Castor Oil, You’re Missing Out. Here Are 7 Things You Need To Know

Made from the castor seed, castor oil is high in triglycerides and ricinoleic acid. These two items make it a potent medicinal oil that can be used both internally and externally. For some, having castor oil is the cure-all to their ailments.

Castor oil is considered to be pretty unique because ricinoleic acid is not found in many other substances, and it’s such a dense, concentrated source. It is produced by cold-pressing the seeds and subsequent clarification of the oil by heat.

Aside from its primary constituent, ricinoleic acid, castor oil also contains certain beneficial salts and esters that function primarily as skin-conditioning agents. At the same time, they help stabilize the texture and consistency of products, which is why castor oil is used in so many cosmetics, hair, and skin-care treatments.

Throughout history, castor oil’s most popular use has been for treating skin, digestion, and hair conditions. Check out the 7 things that castor oil can do for you and you may decide to become a faithful user of this vegetable oil.

1. Constipation
Castor oil acts as a laxative. According to researchers, the main fatty acid in castor oil, ricinoleic acid binds to receptors on the muscle cells of your intestinal walls. This causes those muscles to contract and push out stool and thus, relieves constipation.

Castor oil works effectively and quickly when taken during the day. Have a 15 ml dose of the oil once a day. Since it has a very strong taste, some suggested chilling it a bit before consuming or mixing it with orange juice, in order to mask the flavor.

2. Relieve dry, itchy skin
Castor oil helps in relieving dry and itchy skin. It also makes a great skin moisturizer, anti-inflammatory blemish treatment, and can delay the signs of aging like wrinkles since it helps increase collagen and elastin production.

The ricinoleic acid found in castor oil also makes it a great natural home remedy for fighting mild acne. As it penetrates deep into the skin, it fights bacteria overgrowth that can clog pores, while softening and hydrating irritated skin at the same time.

Combine 3/4 cup shea butter, 4 tablespoons castor oil and 5 to 10 drops of lavender oil, Roman chamomile or carrot seed oil. Whip the shea butter and oil together to get the consistency you want. Add your essential oil and mix some more. Pack it into jars and use freely.

3. Add shine and growth to hair
Using castor oil can help your hair grow faster, thicker, stronger, shinier and free of dandruff. Besides the fact that castor oil has omega-6 fatty acids to make hair shine, it goes to the root of the problem and improves circulation.

Massage slightly warmed-up castor oil into your hair and scalp, and it will improve the blood circulation to your follicles, which speeds up hair growth.

Also, you can make a hair mask from 1 tablespoon castor oil, 1 tablespoon olive oil and juice from 1/2 lemon. Massage this through the hair to the tips and letting it sit for 30 minutes before washing and styling your hair. This hair mask also has antifungal and antibacterial properties that can help clear up dandruff and scalp infections.

4. Treat fungus
Castor works well as a toenail fungus treatment. For the same reason, it helps fight acne, castor oil can get rid of persistent fungal infections, moles, and cysts. Traditionally, the method used was to apply a small amount of castor oil with a pinch of baking soda to the infected area.

This is Murderer of Obesity! With only a Tablespoon Per Day, You Will Go Down 30 Pounds and Lose Weight in One Month

According to so many researches done by health experts, the best way to lose weight is to speed your metabolism. At this point, what you need to know is that there are many natural foods that can help in boosting your metabolism. But, in case you want to achieve this, you will need to pay attention to the spices that you consume. The diet that follows is known as the MURDERER OF OBESITY!

During the process of weight loss, hunger will not be unusual and uncommon feeling. In order to avoid specific diets with lowering the calories intake that produce the hunger feeling, you will need to combine specific herbs and add them in the foods you prepare. While consuming these herbs, you will speed up your metabolism and this will help you burn the fat and eliminate obesity.

The following are the most popular known spices and herbs that we consume daily which are proven to boost your metabolism:

  • cinnamon,
  • cayenne,
  • cumin,
  • ginger,
  • garlic,
  • black pepper,
  • dandelions,
  • cardamom.

This has also be proven by a study that was conducted by some scientists from the Medical Sciences University of Iran. For the purpose of this study research, the participants were divided into two groups and each of them was consisted of 44 women. All of the women had problems with their weight.

For the next 90 days, the women from the both groups were eating healthy food and they consumed less than 1000 calories per day, but there was one difference

in their diet, and that is the spices. The first of the groups consumed three grams of powdered cumin every day and usually they mixed the cumin with 140 grams of yogurt, while the second group on the other hand consumed the same amount of yogurt but without the cumin.

Moreover, the first group eliminated obesity and burned more fat than the second group of women. The women in group A lost 14.64% fat, while the women in group B have only lost 4.91% fat.

As the spice called cumin is known for being rich in Phytosterol, this fact explained the results for the group of women in the group A and the group B. As the spice cumin is known to be rich in Phytosterol, it has the ability of preventing retention of cholesterol build up in your body.

This Is How To Use Frozen Lemons and Say Goodbye to Diabetes, Tumors, Obesity

One of the world’s most beneficial fruits is the lemon, and because of its countless health benefits and the unique scent and taste, they are very often added to various recipes. Using lemons will help you with various types of cancer as well as with diabetes.

The lemons are an excellent way to detoxify the body, but when juiced the lemon loses many of its nutrients and a great part of the medicinal potential. On the contrary, freezing it is a better option. Its peel makes stronger the immune system, as well as offers many health properties such as regulating cholesterol, treating bacterial infections, preventing cancer as well as destroying worms and parasites.

These are the health benefits of this miraculous fruit:  Prevention of asthma, treating depression and stress, Regulation of high blood pressure, Detoxification of the kidneys and the liver, fighting inflammation, Boosting the immune system, Elimination of harmful bacteria, Fighting cancer and diabetes etc.

The lemon juice is extremely high in vitamin C, while its rind is effective in eliminating toxins from the body. Researches have shown that the lemon peel actually contains 5 to 10 times more vitamins. In the past, scientists have examined the effects of lemon in the case of cancer and what they found was that these eradicate malignant cells in several types of cancers, including breast, lung and colon cancer.

The best thing of all is that lemons, unlike the chemotherapy, are targeting only the cancerous cells, but do not affect the healthy ones. As stated by the nutritionist and expert on women’s health, Dr. Marilyn Glenville, the peels from various fruits can support overall health as well as boost the immune system. She also added that smoothies are far healthier than juices, as they also contain other parts of the fruit, including the peel. The smoothies from lemon have a bitter taste, so the following option, to freeze them, is the one we strongly advise. So this is the way to freeze the lemons: First use apple cider vinegar to wash and disinfect the lemons, and then rinse them and leave them to dry. What’s next is to leave them to freeze until the next morning, and then grate the entire fruit, along with the peel, pulp, and seeds. They can be added to various dishes, smoothies, tea, baked goods, desserts, and soups. Enjoy!

How to Remove Small Warts by Using a Single Ingredient

Warts are unpleasant, painless skin growths. Middle-aged people experience them more and they usually develop on the broken skin on the hands and feet due to the fact that the virus can enter the top layer of the skin through scratches or cuts.

Warts are actually benign skin growths and they are benign tumors of the connective tissue. People describe them as small nodules and their size can vary from a couple of millimeters to one centimeter.

They usually have the same color as your skin, however, sometimes they can be a bit pigmented. These growths are not malignant, however, with time they grow more and this can become an aesthetic problem.

They are more common in middle-aged people and they happen in areas where the skin contacts the other skin, which is on the neck, armpits, groin, breasts, stomach, eyelids. Still, they can appear in other parts of the body too. Actually, almost everyone has had at least one on their skin.

However, warts can cause problems sometimes. They can become sore or inflamed, which can cause bleeding and growing sometimes. Science cannot exactly tell why warts happen, however, genes and obesity are one of the most common causes.

So, do not panic if you notice a wart. Just try this one ingredient we are about to present to you and you will be able to get rid of them. What we mean here is apple cider vinegar.

Experts claim that ACV is one of the most powerful homemade remedies. This one is very common for treating different health problems and removing warts is one of them.

Be careful to never use the ACV to remove warts on your eyelids!

How to Remove Warts with Apple Cider Vinegar

The technique we are about to present you has helped a lot of people and we will tell you how. Just clean the area around the wart with mild soap and water. Then, soak the wart in water for 15 minutes or just soak a cotton ball in some water and place on the wart. Then, pad dry it.

Next, soak a cotton pad in ACV and squeeze out any excess vinegar. Put on the wart and secure with a bandage. Make sure you leave it for 15 minutes and then rinse. Do this three times a day for a couple of days or a week. With time, warts will darken and then form a crust. Eventually, it will fall off.

You need to be aware that the technique might cause mild damage depending on the size of the wart. So, you should apply some marigold ointment and aloe vera gel.

If your wart is not very deep in the skin, then it will not leave a scar. If you treat it properly and carefully, everything will work out nicely!

Quick, Easy, Cheap Home Remedy to Get Rid of Skin Tags

Skin tags are medically known as Acrochorda and they are actually small skin growths that have been caused by rubbing or frictions. They usually appear on the armpits, neck, face, chest, and around the groin. Most of the time they are harmless, but sometimes they might show a more grave issue and they need to be checked by a doctor.

However, they can still cause discomfort and make you feel unpleasant. Dr. Doug Willen is offering you a simple and easy way to get rid of them naturally.

All you have to do is use apple cider vinegar. It can help you immensely if you have skin tags, acne, and moles.

Let’s see how to use it.

Cheap Home Remedy to Get Rid of Skin Tags

The Ingredients:

  • 2 tablespoons of apple cider vinegar
  • Cotton ball

The Instructions:

First, you need to clear the area with water and soap. When you do, pat dry the skin with a towel. Then, soak the cotton ball in apple cider vinegar. Make sure you squeeze the excessive vinegar and apply it on the affected area. Do this a couple of times during the day.

Apple cider vinegar is acidic, so, this means that it can cause a mild burning or itching sensation. However, if it continues to do so, dilute the vinegar with a couple of drops of water.

You will soon notice, in most cases even after a week that the skin tag will start to become lighter and lighter and it will eventually fall off. This is all thanks to the apple cider vinegar effect and we all have it at home. So, next time when you have problems with skin tags, try this remedy and see for yourselves. Just be patient and the effects will amaze you so much you will not believe it!

This Powerful Homemade Cream Will Erase the Wrinkles From Your Face and Make You Look Younger!

With age come physical changes that people and especially women do not like.

These are changes that occur and improve gradually and that is why this process is called the ageing process.

Women usually care more for these physical changes and try to find ways to improve or reduce them.

These changes include wrinkles and women search for different ways to reduce them. Well, look no more because there is a cream that can slow down that process and give you many beautification benefits.

Do not reach for over the counter products and try this natural recipe for a homemade cream that can return the elasticity of the skin.

This is very important, lack of elasticity is the number one problem that causes wrinkles. Do not waste any more money and try this cheap and effective cream remedy:

Ingredients:

  • 1 tablespoon of coconut oil
  • 2 drops of essential thyme oil
  • 2 capsules of vitamin E

Method:

Mix all the ingredients together in a small bowl. Transfer the mixture into an empty eye cream box or any other suitable container and use it to apply on the area around the eyes.

Massage gently for better absorption and better effects. It works best if you apply it before going to bed.

This mixture will bring you a lot of skin benefits due to the ingredients.

The coconut oil is well known for its rejuvenating properties and along with the other ingredients it will help you reduce the wrinkles around your eyes.

Therefore, reduced wrinkles and more elastic skin will make you look years younger thanks to this homemade eye cream.

Soak Your Feet In Vinegar Once a Week and You Will See How All Your Diseases Disappear

Apple cider vinegar has a scent that shows that it contains a lot of active substances and compounds. In fact, it is able to eliminate the bacteria and the germs which can harm the organism.

The ACV will provide you with many benefits if you only use it on the feet once a week. Some people think that the smell of it is unpleasant and they cannot stand it. Nevertheless, you need to try because the ACV will eliminate and destroy the bacteria and germs.

If you want to destroy bacteria and germs you need to put your feet in a mix of apple cider vinegar and water in an equal amount. You need to use warm water. Then, you need to soak the feet for 45 minutes and use pumice stones to exfoliate the feet. This will soften your skin and the calluses will be gone.

Apple Cider Vinegar Treatments

ACV can treat:

  • digestive issues,
  • respiratory issues and
  • getting rid of extra weight.

If you soak the feet in it, it will disinfect the feet and kill the microbes, bacteria and the bad odor of the feet.

Bath for Your Feet

First, heat the water until it reaches 15 to 18 degrees. Make sure you put it in a big water container afterward. Then, put an equal amount of ACV inside the contains. Moreover, you can also add some essential oil inside, like lavender for instance. This way you will be able to improve the smell if you mind it.

Finally, soak the feet from half an hour to 45 minutes and dry them at the end with a towel.

That is all! This way you will be able to disinfect the feet in the best way and get rid of all the diseases that you might have. It is as simple as that! Just try it!

Eliminate All Stuck Stools and Deflate Your Belly With a Single Spoonful of This!

A lot of people dream to have the perfect body, the thin legs, flat belly, arms without fat accumulation, and other things. So, we are here today to show you how it is possible to achieve all of this without spending a lot of time exercising, stopping your eating habits or trying different surgeries. Thus, a powerful remedy for belly disinflammation sounds great! The only thing you need to prepare this natural remedy is two ingredients only.

Deflate Your Belly With This Remedy

The two ingredients that you need are lemon and chia. The lemon shake and chia seeds can give you many benefits for your health.

Lemon is full of anti-viral and antioxidant ingredients and these will help our bodies to debug and maintain all diseases away.

Also, the lemon contains high fiber which can eliminate all kinds of toxins in our organism. On the other hand, the chia is full of fiber and antioxidants seed which are perfect for our health. Just combine the two and you will get the most amazing results ever!

Check out the recipe.

The Recipe with Chia Seeds and Lemon

The Ingredients:

  • a glass of water
  • a spoonful of chia seeds
  • one spoon of lemon juice
  • a spoonful of honey

The Preparation:

First, let the chia seeds to sit in a glass of water for one hour so that they can hydrate. Then, remove them and mix them with all the other ingredients. Afterward, bring the preparation to the blender, and blend for a few seconds. Drink this remedy every morning on an empty stomach and you will be able to deflate the belly!

Remember that it is of huge importance for the lemon and chia milkshake to be prepared at the same time you will consume it! That is all!