Day: May 26, 2019

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This Is The Murderer of Obesity, with Only a Tablespoonful You Will Go Down 30 POUNDS IN A MONTH!

There are thousands of men and women around the globe involved in different diets. Their primary goal is to lose weight. Blood type diet, vegan diet, 3-hour diet, UN diet and Atkins diet are just some of the popular diets practiced today.There is no doubt that keeping a certain dietary habit is a positive thing, but according to many specialists in this field, the most successful way to drop those extra pounds is to accelerate the metabolism. It turns out that exercises that involved strength and cardio training are the simplest way to speed up the metabolism. In addition, consumption of tea and coffee has also proven to be effective because these drinks are packed with caffeine and this compound supports the work of the central nervous system.

In case you are not fond of physical activity, tea or coffee, you should not be disappointed because you can include certain spices in your meals. Mixing specific natural ingredients with your regular food can speed up the metabolism and ultimately help you get rid of those unwanted pounds.

A scientific study conducted by a team of scientists read more

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Her House Always Smells Wonderful and Fresh and People Can’t Understand Why. Here’s Her Secret

All you of you have sometimes been fascinated by the calming and fresh smell of a room, someone’s office or home.

Usually, people use air fresheners which can be bought in the supermarket, but today, we will reveal a secret way to make your own homemade air freshener that will make your home a better place to live in!

This air freshener will provide a wonderful fresh smell, but it does not contain any fabric softeners.

Namely, its secret ingredients are beads for washing machine, which come in various fragrances, and are quite affordable. Thus, you will make a natural air freshener, and you will save money at the same time!

Ingredients:

  • Essential oil of your choice (10 drops)
  • 1 clean spray
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Psychologists’ Advice: Never Say These 5 Phrases to Your Children

Our children absorb every single word we say and all our deeds have an influence on their adulthood. Their brains are developing, and they have excess synapses at a rate of about 15,000 synapses a neuron which is two times more than the brains of adults.

The way parents talk to their children is the way the children talk to themselves. The way parents behave to their children affects the way they see themselves, and if the parents show anger and criticism, the child will be angry and hard on itself.

The way we treat ourselves affects our self-confidence and our approach to our own mistakes.

Due to all this, we need to be extra patient with our children. Being a parent is the most difficult, but most beautiful jobs in life, and it is your responsibility to teach your children to be better people and love themselves and the world around them.

The most important thing is to show them, love. Then, remember that they will make mistakes since they are children, so even though you try to scold them, they must feel loved and appreciated. When you talk to them, you should be warmhearted and kind.

Also, read more

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How To Best Use Vicks VapoRub to Eliminate Belly Fat & Cellulite and for Firmer Skin!

Vicks VapoRub has been used as a treatment for cold, headaches, congested nose, cough, throat and chest stuffiness. Nevertheless, Vicks VapoRub is able to do considerably more.

Vicks VapoRub is being used for hundreds of years and it is one of the most common decongestants which can be taken over-the-counter. In recent times, people use this in a number of ways and it is considerably more than a treatment for congested chest.

Here are 21 incredible usages of Vicks that your probably didn’t know.

  1. Daunts Mosquitos

Apply some Vicks on your skin or clothing and keep the mosquitos away.

  1. Sinus Headaches

In case you are afflicted with sinus headaches, apply some Vicks underneath your nose and deeply inhale. Vicks has a menthol which prevents headaches.

  1. Ease Acne

As impossible as it may seem, Vicks can help you have clean skin. All you need to do is rub it on your acne couple of times a day.

  1. Repels Insects

Apply some Vicks on your inner knees, neck, behind the ears and your elbows. Additionally, open a Vicks bottle while you are on a picnic and keep the flies away.

  1. Eliminates Bruises

A combination of Vicks VapoRub and a pinch of salt on a bruise which is fresh will eliminate it very quickly.

  1. Soothes Sore Muscle

Massage your muscles with Vicks and then cover the read more

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Top Signs That You Have Magnesium Deficiency and What to Do About It

It is really incredible that a deficiency of only one nutrient can have an immense impact on our health.

The standard diet of Americans has gone to a drastic change over the last decades and it has caused health problems that were unknown before. A lot of people have poor health nowadays because of chronic deficiency of some nutrients.

Magnesium is one of the nutrients that is most commonly deficient. Our bodies rely on magnesium for a number of important processes, and unfortunately, it is really difficult to get magnesium from food sources.

What Makes it so Hard to Get a Sufficient Amount of Magnesium?

It was really easy to get magnesium in the past since the food people ate back then was rich in magnesium because the soil was rich in magnesium as well. However, due to modern farming practice and erosion there is not much magnesium left in the soil.

Magnesium can be found in foods such as beans, seeds, nuts, mackerel, and dark leafy greens. You can also find magnesium in a form of a supplement.

These 32 symptoms are a sign of magnesium deficiency:

  • Dizziness
  • Seizures
  • Anxiety
  • Memory loss
  • Cystitis
  • Potassium deficiency. It can cause irritability, fluid retention and extreme thirst.
  • Confusion
  • Migraines
  • Muscle cramps
  • Depression
  • Hypertension
  • Heart problems
  • Blood clots
  • Asthma
  • Difficulty when swallowing
  • Calcium deficiency
  • High blood pressure
  • Kidney and liver disease
  • Osteoporosis
  • Tremors
  • Bowel disease
  • Type 2 diabetes
  • Fatigue
  • Constipation
  • Insomnia
  • Fertility or child bearing issues
  • Nausea
  • Respiratory difficulties
  • Hypoglycemia
  • Personality changes. Symptoms of depression, anxiety and similar mood disorders.
  • Raynaud’s syndrome. It can cause cold toes or fingers and skin color changes due to changes in temperature and numbness in extremities.
  • Tooth decay

Fix the Problem with Magnesium read more

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5 Types of Tummies and How to Get Rid of Each of Them

Suddenly appeared and ugly hanging tummies terrified many girls and women. To restore the figure to its original form successfully, you should remember that first of all it is necessary to find the cause of the appearance of the tummy and to eliminate it, and then to bring the body into shape.

Let’s try to understand the features of different types of tummies, the causes of their appearance and the ways how we can get rid of the tummies, depending on the cause of the appearance. Changes in the habitual work and appearance of the human body always have a cause.

The same is about the appearance of a certain type of tummies: sometimes the abdomen increases as a result of a general increase in body weight, sometimes as a result of eating certain foods. To remove your tummy with a minimum of effort, you should determine the cause of its appearance and neutralize it.

THERE ARE FIVE COMMON TYPES OF TUMMIES:

1. Alcohol belly. Beer, wine or other alcoholic drinks can prevent our body from digesting the food properly. Also, alcohol drinks are high in calories. To deal with this problem you should stop drinking alcohol read more

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This Recipe is going Crazy in the World! Heal your Knees and Rebuilds Bones and Joints

Aging can be pretty hard, as it brings changes that affect overall health. Our bones get weaker, and the joints wear out as well, not to mention the debilitating pain in your knees. Your knees are the top target, because they carry 80% of your total body weight.

Bad body posture, long standing hours and excess weight damage joints.

Try our super powerful natural remedy, and relieve your pain almost instantly. You’ll feel more vital, and there’s no risk of side effects.

Timing matter, and relieve your pain before it takes over. Try to solve the root of your problem.

Our natural remedy will relieve your pain, and strengthen your bones.

Ingredients:
  • 2 tbsp. cayenne pepper
  • ½ cup warm olive oil / 1 cup apple cider vinegar
  • Ginger (about half an inch)

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6 Female Behaviors That Men Just Love, #5 Will Blow Your Mind

Guys, I really think that we can all agree on this – woman is the most amazing gift a man can have. Agree? Share your thoughts in the comment section below. A good woman will care about you, she will love you unconditionally! But, you must understand that women have habits that can be really annoying for man. YES, you got that right! Habits like keep calling him, act like child while doing something, talking selfies, watching them and then delete them and do the same thing again, spending too much time in shopping etc.

  1. She buries his head in his chest

Ladies, did you know that men love when a woman puts her head on their chest? Well yes, they feel like real men who give their loved one a sense of security.

  1. She plays with his hair when he drives a car

He “receives” this act as an expression of love, affection and need for contact from the partner.

  1. She praises him on Facebook

I really think that this is kind of obvious – he “enjoys” when she shares pictures with him .

  1. She’s a good listener

This will make your man feel the love.

  1. She sends him SMS/Calls when she’s on a meeting with friends

Your man will be very happy when you tell him that you’re thinking of him, even when you’re busy with something else.

  1. She turns out his affection in public

You catch his hand (first), or when you hold him in read more

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The 3-Day Soup Cleanse: Eat As Much As You Want And Fight Inflammation, Belly Fat, And Disease

There are numerous health benefits of occasional detox programs, and the following soup cleanse will boost your immune and digestive system, and improve the function of the kidneys, liver, gut, lymphatic system, and skin.

We recommend that you follow this program for a day only initially, and then, after a month, do a three-day soup cleanse.

You should consume 5-6 bowls of soup daily with lots of water. Here are the principles of the cleanse:

  • Prepare a bone, miso, or vegetable broth, and spice it up with ginger, cinnamon, cumin, garlic, or turmeric.
  • Add fibrous veggies such as carrots, kale, onions, spinach, zucchini, leeks, etc.
  • Add proteins-lentils, nuts, beans
  • Add starchy veggies such as beets, potatoes, parsnips, acorn squash, etc.
  • You can add ghee, olive, avocado, coconut oil, etc.
  • We suggest three recipes for delicious and healthy detox soups:

Recipe 1: Carrot & Ginger Soup

Ingredients:

  • 3 tablespoons fresh ginger, grated
  • 2 lbs carrots, chopped
  • 1 cup coconut milk
  • 3 garlic cloves, chopped
  • 2 onions, chopped
  • 6 cup bone or vegetable broth
  • Sea salt, black pepper, and onion to taste
  • 2 tablespoons ghee or coconut oil
  • 2 tablespoons collagen (optional)

Preparation:

In a pan, cook the ginger, carrots, garlic, and broth, boil them and leave to simmer.  Then, sauté the onions in a pan and add the ghee. Cook until it gets a caramel-like texture. Then, blend the onions and broth for several minutes, and add the seasonings and coconut milk. Stir once more.

Recipe 2: Red Lentil Soup

Ingredients:

  • 1/2 c red lentils, rinsed
  • 1-inch ginger root, minced
  • 1 onion, chopped
  • ¼ c coconut oil, olive oil, or ghee
  • 2 sweet potatoes, chopped
  • 2 carrots, chopped
  • 1 apple, chopped
  • 1/2 teaspoons chili powder
  • 1/2 teaspoons paprika
  • 1/2 teaspoons ground cumin
  • 4 1/2 cup bone or vegetable broth
  • Sea salt and black pepper to taste
  • Coconut cream (optional)

Preparation:

In a pot, warm up the olive oil on medium heat, and add the carrots, potatoes, apple, and onion. Cook for 10 minutes, and add the broth, lentils, cumin, chili powder, ginger, and paprika and boil. Next, leave it to simmer for half an hour, and in the end, season with coconut cream.

Recipe 3: Broccoli Detox Soup

Ingredients:

  • 2.5 cup broccoli florets
  • 1 onion, chopped
  • 1/2 teaspoons of sea salt
  •  2 tablespoons coconut oil
  • 3 celery stalks, chopped
  • 2 carrots, peeled and chopped
  • 1 cup kale or spinach
  • 2 c vegetable or bone broth
  • Juice of half a lemon
  • 2 tablespoons collagen (optional)

Preparation:

In a pot, read more

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RUB This on Any Scar, Wrinkle or Stain You Have on Your Skin And Watch Them Disappear in Minutes! Even Doctors Are Shocked!

Everyone worldwide likes to have a vibrant and glowing skin, which is why they invest countless dollars on expensive products and treatments that often do not work. However, instead of these items, you must understand that you can enhance the quality of your skin with an easy natural mix that can eliminate wrinkles, stains and scars from your face.

The main ingredient of this incredible solution is honey, a sweet natural nectar produced by bees which will promote flow in your skin and improve your skin besides the various other health advantages that can improve your general health. The facial mask can battle acne, blemishes, discolorations and scars on your face and can be easily prepared. Here’s how:

COMPONENTS

  • 1 teaspoon of natural honey
  • 1 tablespoon of ground nutmeg
  • 1 teaspoon of lemon juice
  • 1 tablespoon of powdered cinnamon

PREPARATION

Mix all the ingredients in a bowl until you get a thick mix, and add more honey if your skin is sensitive. Honey has great soothing properties which will relieve the inflammation in your skin, however it is not suggested for clients experiencing rosacea as it dilates the blood vessels in the face. You can also add some white or green clay to the mask. Include more read more

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