Category: Health Care

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Cut a Lemon in 4 and Add Salt. Place it in the Kitchen to Change Your Life!

According to experts, lemons are one of the healthiest fruits in the whole world because they are rich in minerals, vitamins, and other pivotal nutrients. They are known to possess potent medicinal abilities such as fighting off germs, bacteria, and viruses, protecting the hair, skin, and heart, etc. We frequently add lemon juice to improve the taste of numerous meals and drinks.

Beneficial Uses of Lemons

What you may not have known by now is that lemons are so potent that they can help you eliminate bad odors in the kitchen, where germs and bacteria often develop on some of the surfaces. Here is what you will need to do:

Take one middle-sized lemon and cut it into 4 parts, but not completely, so that it still holds together. Then, sprinkle a bit of salt on top of it and leave it in the kitchen. The lemon will start releasing a pleasant aroma and suppress the bad odors and remove all bacteria and germs.

DIY Disinfectant with Lemons

To avoid exposure to commercial disinfectants filled with different types of adverse chemicals, you should make your own with the help of lemons. You will need lemon juice from 3 lemons mixed with a bit of salt read more

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Eliminate Ovary Cysts with These Amazing Recipes

Ovarian cysts are sacs filled with liquid that develops on the ovaries. Most women will develop at least one cyst in their lifetime, according to experts. The Center for Disease Control and Prevention emphasizes that the occurrence of these cysts is the highest in pre-menopause women whereas 14.8 percent of women will have them after menopause.

Are Cysts Dangerous?

These cysts, in most of the cases, are benign and are not life threatening. Nonetheless, there are pathological ones that are adverse and can even lead to cancer.

Benign cysts are known to cause health problems like bloating, pain in the spine, nausea, vomiting, pressure in the bladder, pelvis pain in between periods, pain during intercourse, and even infertility.

Treatment

Typically, the cysts go away on their own in a couple of months, however, in some cases, there is a need of adequate prescribed therapy. With this in mind, we made a list of the most effective natural cures and tips that will help you remove the cysts much quicker and easier. Before you try any of them, make sure you talk to your physician.

The Best Treatments for Ovarian Cysts

Heat

If you experience muscle cramps or abdominal read more

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This Is One of The Biggest Cancer Causing Food – Stop Eating It!

Hot dogs are the most mainstream fast food in America, yet did you realize that were invented and brought to America by German settlers? Just in America, around 7 billion of hot dogs are eaten in the late spring. Even though they are exceptionally well known, this delectable harmful sustenance can really be extremely destructive to our general well-being.

Wieners are generally produced using chicken, hamburger and pork meat, however the manufacturing process includes animal remains, for example, legs, hooks, skin and fat. Added substances, for example, corn syrup, monosodium glutamate, salt and numerous others are added to enhance the flavor, which varies from nation to nation. The most exceedingly bad part about the flavors is that monosodium glutamate and carmine flavors from shells of small bugs that are bubbled in sodium carbonate and smelling salts!

We can never make sure of the added substances utilized for sausage since they are never named on the package.

As indicated by an examination led at the University of Hawaii, manufactured meat expands the danger of pancreatic disease read more

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Do Not Ignore These 16 Warning Signs of Cancer

Being informed at all times and knowing how to look for and notice changes in your body is vital for your health. Since the body is constantly changing, being aware when something is not right will help you react on time and prevent or treat specific health problems, for example, different types of cancer.

The Importance of Early Detection

This is especially true for diseases like cancer where early detection could save your life. As the number of cancer cases in the world is skyrocketing, one cannot emphasize enough the importance of recognizing the symptoms timely. To recognize them, we need to know them. So, let’s check them out.

The Most Common Signs of Cancer

Unexplained weight loss

This is especially true for lung and breast cancer. The loss of weight happens when the cancerous cells start attacking the liver. Loss of weight can also signalize digestive or colon cancer.

Chronic heartburn

Chronic heartburn can often be a sign of esophageal cancer or Barrett’s esophagus.

Bowel issues

Bowel cancer is known to cause abrupt changes in the functioning of the bowel. If this has been going on for a longer period of time, that is, more than one month, read more

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10 Ways Your Body Is Telling You That You Are Low on Key Vitamins

We are always scared of vitamin deficiency. How to determine for yourself whether we really do not have enough vitamins. As experts say, our body very seldom lacks only one specific vitamin. As a rule, we need a group of these nutrients.

If a person refuses animal products, usually he has a lack of vitamins A, D, E and biotin. If there are not enough plants in the diet, there is a deficit of vitamins of C and B groups. An insufficient amount of vitamins leads to dry and flaky skin.

Sometimes it turns into rough epidermal scales. If you have never had problems with cracked lips, and now they have cracked for no particular reason, then you have beriberi. Acne rashes, sores in the corners of the mouth, inflammations on the skin, unusually large bruises are also signs of a lack of vitamins.

1. Dandruff can show that you have a lack of fatty acids. Try to eat more fish, at least two-three times a week.

2. If your hair becomes weak and dull, this is a lack of vitamin B. Eat spinach and asparagus.

3. Early grey hair can show a lack of copper in your body. Eat mushrooms and oysters.

4. Cracks read more

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13 Things You Should Not Do on Your Period

Menstruation makes adjustments to the woman’s habitual life. Someone suffers from ailments, pains in the lower abdomen, some are angry at the whole world and mother-nature for the broken plans. It should be noted that a woman should avoid certain actions and procedures during her menstruation.

The period of menstruation is the time when a woman is weaker than usual. That’s why she needs to avoid some actions. After all, even minor limitations of physical activity will allow her to be in excellent shape even on these days.

Training at the gym? Swimming in the pool? Active life or bed rest? What can and can not be done during your period? Let’s find out more information about this period of our life and be aware with all necessary things we should know:

1. Be careful with cooking. If you have an emotional flash, you can hurt yourself or somebody else.

2. Period is a very emotional period. So, keep yourself in hands not to text or call your ex.

3. Do not exercise during your period. This can lead to over bleeding.

4. If you are single and you are having your period, read more

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10 Early Warning Signs of Ovarian Cancer You Shouldn’t Ignore

Ovarian cancer is the second most common gynecological cancer in women with the highest mortality rate, mostly because it is discovered at a late stage.

Europe, especially the regions in Eastern and Northern Europe have the highest rate of women suffering from ovarian cancer. In 2012 there were 65 000 patients, so the disease became the sixth most common cancer in women in Europe. About 250,000 women develop cancer every year.

Only 50% of the women diagnosed with ovarian cancer survive five years after the initial diagnosis. This is because the cancer is in advanced stage. With early detection, however, this percent can increase up to 95%.

Women can develop ovarian cancer at any age, but it is more likely to occur in women who are 50 or older. More than half of the cases are women at the age of 65 and older. Industrialized countries have the highest incidence of ovarian cancer. Women with white skin are at a slightly higher risk; African-American and Asian women are at lower risk.

The risk of developing the disease increases with the age. Ovarian cancer is the fifth most common cancer read more

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This Is The Truth Behind The Scar Everyone Has On The Upper Left Arm

Many people have a small round scar on their left arm and it’s often different in size and shape in different people. But, where did this scar come from? Well, people who have been vaccinated for small pox are those who have a scar like this. Small pox was regarded as a serious issue before 1970s and this vaccine was mandatory.

Doctors used the Vaccinia virus to trigger an immune response that was meant to protect people from the Variola virus, the one that causes smallpox.

Doctors used a bifurcated needle dipped in Vaccinia solution. Then, each individual’s arm was poked several times. As the needle broke the skin, an amount on the vaccine was unloaded. This is why blisters formed at the vaccination area, and a scar followed after them.

A small swelling appeared, right after the application of the vaccine, that stayed there for 6-8 hours. The swelling would then disappear and the site would look normal. A swelling that looks like a mosquito bite appeared one again on the same spot after 6-8 weeks. This is when it started to grow and form a nodule. The nodule would break open and read more

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6 Things That Happen When You Don’t Shower

Every woman wants to look perfect. That’s why we all make a lot of effort to stay clean, healthy and beautiful. Many women visit their cosmetologists, attend a gym regularly and eat healthy foods.

When it comes to looking great every detail is important. That’s why it’s necessary to keep your body clean. However, there people who neglect this stuff and think that it doesn’t matter. This is the biggest mistake.

You should know that taking a shower is an important part of your life. In this way you get rid of dirt and body oils. You also enrich your body with moisture. If you skip this procedure you may have various problems. That’s why we have prepared this information for you. Here are 6 things that will happen if you don’t shower.

1. Bacteria and germs

We know that bacteria and germs are everywhere. That’s why it is so important to protect your body from them. The best thing you can do is clean it daily. If you don’t take a shower these tiny creatures will build up on your skin.

2. Infections

Well, it’s pretty obvious that if you don’t take shower and germs accumulate on your skin you can get several read more

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15 Signs Showing Your Blood Sugar Is Very High

Your blood sugar level indicated the amount of glucose in your blood. Glucose is a type of sugar and is the main energy source for our bodies.

High blood sugar is also known as hyperglycemia this can occur when your body has an issue processing the glucose properly. This condition is something that can last a very long time. It can damage many different body parts permanently.

Body parts including:

  • Blood vessels
  • Kidneys
  • Nerves
  • Eyes

The reasons for an increase in this type of issue when it comes to diabetics depends on several different factors. Things like missing a dose of medication, stress, dehydration, common cold and over snacking.

The signs of high blood sugar are as follows:

  1. Blurred vision
  2. Frequent urination
  3. Dry mouth
  4. Impotence
  5. Issues concentrating
  6. Stomach issues
  7. Infections
  8. Slow healing of wounds
  9. Extreme tiredness
  10. Fatigue
  11. Increased thirst
  12. Itchy skin
  13. Dry skin
  14. Weight gain
  15. Nerve issues

Doesn’t sound fun at all does it? Luckily for us, there are measures we can take to prevent high blood sugar issues. You can reduce your blood sugar levels with glycemic foods. Low GI foods should be consumed on a daily basis.

Low GI foods include things like one egg, one cup of broccoli, one cup of walnuts, one turkey sausage, and so forth. The right foods can be pretty amazing in the correct amounts. For a list of low GI foods and more read more

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