Category: Wellness & Beauty

Simple Trick to Remove Brown Spots from Your Skin

Simple Trick to Remove Brown Spots from Your Skin

There is nothing scary with having a few brown spots, also known as age spots, but things get really messy when these spots affect one’s self-confidence.

Age spots are more common on the face area, limbs, shoulders and hands. These are likely to multiply as you grow old, which is where they got their name from. Large, brown spots are one of the first signs of the unavoidable aging process.

If you are seeking for the best way to get these out of your face, just read on. We give you a simple trick to remove age spots from your skin. All you need is two common household items.

The first thing you should understand it the ‘origin’ of your brown spots, and determine whether you can find a proper way to prevent their occurrence.

In this article we will explain why brown spots appear, what effect they can possibly have on your health and what are the best ways to remove / prevent them.

What triggers the appearance of age spots?

Excessive exposure to sunlight and UV rays are some of the major contributors to the occurrence of brown spots, regardless of whether you like tanning without any sunscreen on or prefer using a tanning bed. read more

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These Deodorant Uses Will Leave Every Woman Speechless

We all use antiperspirants and deodorants every day, right? We can’t do anything without them – and that’s a fact Antiperspirants and deodorants help us smell and feel much better! And yes, they obviously work great at fighting armpit sweat and odors. But, can I ask you a simple question – did you know there are other cool uses for deodorants that have nothing to do with your underarms?

Well, of course, you just have to take a look at the article below and find out more about! In this article, we’re going to show you amazing deodorant uses, which you’ve probably never heard off! Here’s what you need to know:

Keep Sunglasses from Slipping

Yes, this is very useful, especially if your sunglasses keep sliding down the bridge of your nose due to sweat! Here’s what you need to do – just try rubbing antiperspirant on it. This may come as no surprise, but antiperspirants come in at number one in the fight against unruly sweat! So no matter how hot it gets outside this summer, your fashionable eye rims will stay put.

No More Skin Chafing

No more skin chaffing – we all know that the sweat pooling underneath the bust line or from crossing your legs can be uncomfortable, to say the least! Red rashes develop underneath your breasts when the skin folds’ trap moisture. It can also become a breeding ground for bacteria and infections. So, in order to stop that from happening, you should try this simple (but effective trick) – just apply antiperspirant underneath your breasts and behind your knees to keep those areas dry and sweat-free! You’ll be amazed by the results! Did you know that the same deodorant that keeps your pits smelling sweet can also do the same for stinky feet? The experts say that our feet actually have 250,000 sweat glands and can sweat more than any other part of the body. Well yes, and this means that a daily hygiene routine for your feet is recommended. A spray deodorant will work best in this case. Just apply liberally to your feet, including the undersides, and in your shoes where odor can also accumulate.

Get A Blemish-Free Face

You can also use antiperspirant deodorant to dry out those unsightly blemishes on your face! Well, to be honest with you, it’s not the ideal way to get rid of pimples, but it does the job in a pinch if you don’t have anything else available. The same antiperspirant action that keeps your armpits dry will also work to dry out blemishes.
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10 Ways Your Body Is Telling You That You Are Low on Key Vitamins

We are always scared of vitamin deficiency. How to determine for yourself whether we really do not have enough vitamins. As experts say, our body very seldom lacks only one specific vitamin. As a rule, we need a group of these nutrients.

If a person refuses animal products, usually he has a lack of vitamins A, D, E and biotin. If there are not enough plants in the diet, there is a deficit of vitamins of C and B groups. An insufficient amount of vitamins leads to dry and flaky skin.

Sometimes it turns into rough epidermal scales. If you have never had problems with cracked lips, and now they have cracked for no particular reason, then you have beriberi. Acne rashes, sores in the corners of the mouth, inflammations on the skin, unusually large bruises are also signs of a lack of vitamins.

1. Dandruff can show that you have a lack of fatty acids. Try to eat more fish, at least two-three times a week.

2. If your hair becomes weak and dull, this is a lack of vitamin B. Eat spinach and asparagus.

3. Early grey hair can show a lack of copper in your body. Eat mushrooms and oysters.

4. Cracks read more

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How to Solve 15 Embarrassing Health Problems No One Likes to Admit They Have

Worried about your bad breath? Embarrassed by your stained teeth? Self-conscious because of stretch marks? These conditions affect most individuals at certain point, although no one likes to admit!

Read on to learn how to solve these common conditions and boost your confidence!

1. Bad breath

In addition to maintaining proper oral hygiene, you can chew a handful of aniseed, fennel seeds, parsley, or mint to neutralize odors.  Another option is to rinse the mouth with a mouthwash made with a cup of water, a teaspoon of baking soda, and a few drops of peppermint oil.

2. Stained teeth

Smoking, tea, coffee, and red wine are some of the major culprits for stained teeth. To restore their natural color, apply activated charcoal to your teeth or try our oil pulling, preferably with coconut oil.

3. Belching

Belching can be quite embarrassing! To avoid uncomfortable situations, sip on ginger after meals and change the way you eat. This means slow and thorough chewing as well as avoiding drinking through a straw.

4. Flatulence

To solve flatulence and belching, eat more fermented foods or take probiotics in order to keep gas-producing bugs in check.  In read more

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Remove Age Spots And Hyperpigmentation With This Amazing Natural Remedy With Just 2 Ingredients!

WHAT IS HYPERPIGMENTATION

The skin gets its color from a pigment called melanin. Skin pigmentation disorders include hyperpigmentation (dark skin patches on the skin) or hypopigmentation (light skin patches). Hyperpigmentation normally occurs when there’s an increased secretion of melanin, which is produced by special skin cells, melanocytes, in the lower epidermis.

Melasma (tan or brown patches)

Hyperpigmentation typically occurs as a result of excessive sun exposure. In other words, to protect the skin from this, melanin absorbs the harmful ultraviolet rays form the sun. But, while doing so, it may trigger appearance of freckles and age spots (liver spots). It may even make other darkened skin patches become even more prominent. This skin pigmentation disorder is more common in people with darker Asian, Mediterranean or African skin tones, especially after too much sun exposure.

CAUSES OF HYPERPIGMENTATION INCLUDE:

  • PIH (Post Inflammatory Hyperpigmentation),
  • Contraceptives,
  • Estrogen (HRT),
  • Pregnancy,
  • Continual sun exposure,
  • Acne,
  • Razor bumps,
  • Severe sunburn,
  • Eczema,
  • Chemical irritations,
  • Electrolysis,
  • Rashes,
  • Abrasive scrubs,
  • Some medications,
  • Chicken pox,
  • Picking,
  • Scratching,
  • Insect Bites,
  • Skin trauma,
  • Surgical procedures,
  • Perfumes applied on sun-exposed areas.

*** It’s the harmful UV rays that affect melanin function thus triggering temporary or permanent skin discoloration including freckles, age and sun spots. Although these are most obvious on the face, they can actually appear on any read more

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10 Unlikely Uses For Vicks VapoRub That Will Solve Your Biggest Problems

Surely you are one of the many that have the minty ointment in your home. This is known as Vicks VapoRub. Most of the time, this ointment is used for the prevention of colds, flu and chest congestion. Still, it can be very effective and used for many different reasons. Let’s check them out!

10 Most Unlikely Used of Vicks VapoRub

Foot Care

The Vicks VapoRub is a very strong moisturizer, which can heal cracked elbows and heels and it will make them as soft as a baby’s skin. You just need to rub some on your elbows or your heels before bed. Also, make sure that you wear 100% cotton socks. Then, rinse your feet in the morning with warm water and you will see some improvements even after the first use. This ointment can be used if you have toenail fungus as well. If you are suffering from this infection, just rub some VapoRub on your toenails, until the infection is gone.

Potty Train Your Pets

Use some VapoRub if you want to save a lot of money that is needed to potty train your pet. Just rub this ointment on the places where they want to pee and they will stay away from the place. The VapoRub will prevent them also from scratching the furniture. Moreover, read more

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You Need to Eat This if You Have Brittle Nails or You’re Not Sleeping Well

The adrenal glands are of high importance for the entire body, and are endocrine glands located on the top parts of the kidneys. The issues with these glands affect the health of the sleep, nails, and hair.

The adrenal glands release several hormones, like steroids and adrenaline. These hormones strengthen the immunity, improve the metabolic rate, and regulate blood pressure. These hormones help the body to manage stress, and problems with their release lead to numerous health issues.

The following natural homemade recipe with Brazilian walnuts will help you support the function of the adrenal gland, and here is how to prepare it:

Ingredients:

  • Brazilian walnuts
  • Dried parsley leaves
  • Pure natural honey
  • Ground ginger
  • Raisins

Method of preparation:

You should blend the dried parsley leaves and Brazilian walnuts into a blender, and then add the honey, raisins, and ginger. Blend until you get a homogeneous mixture.

Use:

Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomach.

You should take this dosage twice or thrice in an entire week. By so doing, you will give your adrenal gland a boost read more

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You Should Learn to Keep Your Mouth Shut About These 6 Things

We are all guilty of having a person in our lives that we are comfortable with sharing the most intimate details about ourselves. So, that means we trust them and their judgments. However, there are some things we must never share with even the people we trust the most.

We, as human beings want companionship. We can create bonds in the most unlikely of places or even adverse circumstances. So, this leads to strong friendships between people. Also, family bonds have special strength too. We share our innermost feelings and secrets with these people. This is natural and healthy, however, we should not discuss everything.

This is not about keeping secrets, it is just about keeping our personal life personal. So, you should not share every minor detail about yourself with anyone, because there is no real purpose.

Thus, here are some things you should definitely keep for yourself.

Things You Should Keep to Yourself

1. Life Goals

It is always a better idea to keep your goals to yourself. This is because you might need to change it according to some future circumstances. This is something very natural and changes are a certainty of life and read more

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How Your Finger Shape Determines Your Personality (And Your Health Risks)

Your personality can be determined by the shape of your fingers and it’s 100% true. If you don’t believe it, you can continue reading this article and choose the shape of your finger?

If the shape of your finger is like the one with finger A in the image here is your personality:

You are not showing much emotion and with that you want for everyone to think that you are strong and cool.

Although you don’t show much emotion you are emotional type and once you get to know anyone you will be very nice to that person.

Like we said you are emotional type so that means that you really care about your loved ones but you can really cold towards the people you are not close to.

You never quit no matter the task so you always try to finish it even if you hate doing that.

Also, you enjoy in helping to people that really need help and with that you are a person with big heart.

You are very honest person and you don’t know how to tell a lie and that makes you fair person. But because you never lie to anybody you hate when someone lies to you.

Because you want for everybody to think that you are strong you often hide your feelings and that is what makes you sad.

If the shape of your finger is like the one with finger B in the image here is your personality:

You are big dreamer. You read more

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Naturally Whiten Teeth: 10 Ways To Remove Tartar Stains From Your Teeth

Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and then rinse. Actually when you do not really remove tartar from your teeth, it can become rough and can lead to gum disease. What is more, that it’s pretty unpleasant to look at when you open your mouth. This is how to remove it and naturally whiten teeth.

Naturally Whiten Teeth: Baking soda and salt mix

You shall start with this simple yet effective method of tartar removal. This one  is a powerful agent that has an antibacterial effect and aids in teeth whitening too.

Mix one spoon of baking soda with a little pinch of salt and then put some of this mixture on your toothbrush. What is more, add this to your regular toothpaste. Do not brush your teeth with this more than once a week as it can lead to enamel damage. It will naturally whiten teeth.

Orange peel

Have you ever wondered what to do with orange peel leftovers? Now you will know. The citrus fruits are generally very good for removing plaque stains because they read more

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