WHAT IS HYPERPIGMENTATION
The skin gets its color from a pigment called melanin. Skin pigmentation disorders include hyperpigmentation (dark skin patches on the skin) or hypopigmentation (light skin patches). Hyperpigmentation normally occurs when there’s an increased secretion of melanin, which is produced by special skin cells, melanocytes, in the lower epidermis.
Melasma (tan or brown patches)
Hyperpigmentation typically occurs as a result of excessive sun exposure. In other words, to protect the skin from this, melanin absorbs the harmful ultraviolet rays form the sun. But, while doing so, it may trigger appearance of freckles and age spots (liver spots). It may even make other darkened skin patches become even more prominent. This skin pigmentation disorder is more common in people with darker Asian, Mediterranean or African skin tones, especially after too much sun exposure.
CAUSES OF HYPERPIGMENTATION INCLUDE:
- PIH (Post Inflammatory Hyperpigmentation),
- Estrogen (HRT),
- Continual sun exposure,
- Razor bumps,
- Severe sunburn,
- Chemical irritations,
- Abrasive scrubs,
- Some medications,
- Chicken pox,
- Insect Bites,
- Skin trauma,
- Surgical procedures,
- Perfumes applied on sun-exposed areas.
*** It’s the harmful UV rays that affect melanin function thus triggering temporary or permanent skin discoloration including freckles, age and sun spots. Although these are most obvious on the face, they can actually appear on any
Surely you are one of the many that have the minty ointment in your home. This is known as Vicks VapoRub. Most of the time, this ointment is used for the prevention of colds, flu and chest congestion. Still, it can be very effective and used for many different reasons. Let’s check them out!
10 Most Unlikely Used of Vicks VapoRub
The Vicks VapoRub is a very strong moisturizer, which can heal cracked elbows and heels and it will make them as soft as a baby’s skin. You just need to rub some on your elbows or your heels before bed. Also, make sure that you wear 100% cotton socks. Then, rinse your feet in the morning with warm water and you will see some improvements even after the first use. This ointment can be used if you have toenail fungus as well. If you are suffering from this infection, just rub some VapoRub on your toenails, until the infection is gone.
Potty Train Your Pets
Use some VapoRub if you want to save a lot of money that is needed to potty train your pet. Just rub this ointment on the places where they want to pee and they will stay away from the place. The VapoRub will prevent them also from scratching the furniture. Moreover,
Sex is one of the most important aspects of a strong and thriving relationship in this modern era. And that makes perfect sense considering that sex happens to be the pinnacle of physical intimacy. No relationship on the face of this world is ever going to survive when there is no intimacy. And why is intimacy important in a relationship? It’s essentially the level of closeness between two people. The more intimate you are with your man, the closer the two of you are going to become. And you also have to know that intimacy is never something that is purely emotional. Intimacy can also be mental, spiritual, and physical as well. Yes, you can feel emotionally close to someone; but you can do plenty of things in your relationship to make sure that you get closer and closer to each other.
And why is it important for two people to get closer to one another in a relationship? Well, all relationships are going to have their fair share of problems. And if you and your partner don’t have an adequate level of closeness, then you are going to be helpless to all of the pressure that could eventually
You probably already know many tricks that you use in your daily life, however, there are some that you also probably do not know. So, we are here today to show you some. Let’s get into it.
31 Things You Should Know
1. Clean Fingers
Next time you reach in a bag of Cheetos, make sure you have some chopsticks. This way your fingers will not be covered in cheese dust.
2. A Perfect Peel
Turn your banana upside down and you will never struggle again.
3. Cupcake Sandwich
We all know that cupcakes are super tasty, however, have you ever got an entire bit in your mouth without getting your face all with icing? In order to avoid this, turn your cupcakes into sandwiches before you do so.
4. Portion Control
If you are also one of those people that do not know how much pasta is enough when you make it, you should know that the little hole in the middle of the spaghetti ladle measures the perfect portion.
5. The Bobby Pin revelation
You have been putting bobby pins wrong your entire life. You just have to turn it around on the other side, that is how they stay in place.
6. The Ketchup Roll
You can always do what you have done so far and fill a couple of paper cups with ketchup, or you can roll out the top and fit more of the condiment in one
The adrenal glands are of high importance for the entire body, and are endocrine glands located on the top parts of the kidneys. The issues with these glands affect the health of the sleep, nails, and hair.
The adrenal glands release several hormones, like steroids and adrenaline. These hormones strengthen the immunity, improve the metabolic rate, and regulate blood pressure. These hormones help the body to manage stress, and problems with their release lead to numerous health issues.
The following natural homemade recipe with Brazilian walnuts will help you support the function of the adrenal gland, and here is how to prepare it:
- Brazilian walnuts
- Dried parsley leaves
- Pure natural honey
- Ground ginger
Method of preparation:
You should blend the dried parsley leaves and Brazilian walnuts into a blender, and then add the honey, raisins, and ginger. Blend until you get a homogeneous mixture.
Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomach.
You should take this dosage twice or thrice in an entire week. By so doing, you will give your adrenal gland a boost
We are all guilty of having a person in our lives that we are comfortable with sharing the most intimate details about ourselves. So, that means we trust them and their judgments. However, there are some things we must never share with even the people we trust the most.
We, as human beings want companionship. We can create bonds in the most unlikely of places or even adverse circumstances. So, this leads to strong friendships between people. Also, family bonds have special strength too. We share our innermost feelings and secrets with these people. This is natural and healthy, however, we should not discuss everything.
This is not about keeping secrets, it is just about keeping our personal life personal. So, you should not share every minor detail about yourself with anyone, because there is no real purpose.
Thus, here are some things you should definitely keep for yourself.
Things You Should Keep to Yourself
1. Life Goals
It is always a better idea to keep your goals to yourself. This is because you might need to change it according to some future circumstances. This is something very natural and changes are a certainty of life and
Your personality can be determined by the shape of your fingers and it’s 100% true. If you don’t believe it, you can continue reading this article and choose the shape of your finger?
If the shape of your finger is like the one with finger A in the image here is your personality:
You are not showing much emotion and with that you want for everyone to think that you are strong and cool.
Although you don’t show much emotion you are emotional type and once you get to know anyone you will be very nice to that person.
Like we said you are emotional type so that means that you really care about your loved ones but you can really cold towards the people you are not close to.
You never quit no matter the task so you always try to finish it even if you hate doing that.
Also, you enjoy in helping to people that really need help and with that you are a person with big heart.
You are very honest person and you don’t know how to tell a lie and that makes you fair person. But because you never lie to anybody you hate when someone lies to you.
Because you want for everybody to think that you are strong you often hide your feelings and that is what makes you sad.
If the shape of your finger is like the one with finger B in the image here is your personality:
You are big dreamer. You
Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and then rinse. Actually when you do not really remove tartar from your teeth, it can become rough and can lead to gum disease. What is more, that it’s pretty unpleasant to look at when you open your mouth. This is how to remove it and naturally whiten teeth.
Naturally Whiten Teeth: Baking soda and salt mix
You shall start with this simple yet effective method of tartar removal. This one is a powerful agent that has an antibacterial effect and aids in teeth whitening too.
Mix one spoon of baking soda with a little pinch of salt and then put some of this mixture on your toothbrush. What is more, add this to your regular toothpaste. Do not brush your teeth with this more than once a week as it can lead to enamel damage. It will naturally whiten teeth.
Have you ever wondered what to do with orange peel leftovers? Now you will know. The citrus fruits are generally very good for removing plaque stains because they
Let’s be honest, we are never thrilled to have to clean the kitchen, but apparently, it is the ‘germiest room in the home’, so it should be our priority to have it sparkling at all times!
According to Cleaning Experts:
“The kitchen is a central room in anyone’s house and is often the most used. It can however, be the most dangerous as the surfaces, utensils, and cloths contained in the kitchen can harbor many serious, sometimes lethal germs that can have a very negative effect on health. “
To understand the potential risks of an unhealthy kitchen, read on:
— “Many food items have the potential to be contaminated with salmonella. This type of bacteria can not only be found in meats and animal carcasses and passed to humans through the meat not being cooked thoroughly but from contact with contaminated hands, surfaces, utensils and even from places such as door handles and buttons if they have been touched by a contaminated hand.
— Listeria is another type of bacteria that is carried in
Do you get those awful legs cramp during the night? If you are, then you should read this article and find the reason why this happens. Very often people are confused and did not make a difference between Leg cramps and restless leg syndrome.
The reason for this confusion it’s probably because both conditions appear at night. However you need to know that there is a significant difference. Leg cramps actually appear as a result of fast and unexpected contractions of the muscles in the feet calves and thighs.
They occur at night time when we are fast asleep or in the morning right before we wake up. The pain lasts from a few seconds to few minutes and is extremely fierce.
However even after the pain is gone, if you touch the muscles or accidentally move fast, you may still feel pain because the muscles are still tense. On the other hand the restless leg syndrome makes people feel relaxed when moving the leg and the pain people experience in this case is much weaker than the leg cramps.
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