Tag: Mix

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Swallow THIS, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed

Do you have difficulty falling asleep and wake up in the middle of the night?

Chronic sleep deprivation increases the risk of chronic health issues, including high blood pressure, heart disease and stroke.

The good news is, there is a simple mixture which can help you sleep like a baby.

Ingredients:

  • 1 tablespoon of coconut oil
  • ¼ teaspoon of raw honey
  • 1/8 teaspoon of sea salt

How to prepare and use the mixture?

1st option:

Combine honey and coconut oil in a bowl and add some salt. Mix well. Consume one tbsp. of the mixture, and then have a glass of water.

2nd option:

Take coconut oil and raw honey separately, and have a glass of water. Then you can add sea salt in a small cup of water and consume it.

In case you wake up in the middle of the night, take the mixture again and you will fall back asleep in an hour or less.

Why this mixture helps?

Coconut oil is rich in healthy fats which supply your body with energy during the night. Consuming it before going to sleep prevents waking up hungry. It also prevents increasing of the blood sugar levels which often is the cause for sleeping disorders.

Honey improves the quality of your sleep. It provides proper amount of storage read more

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Heal Your Varicose Veins With This Great Mix

This kind of mix will surely help. You should use apple cider, carrot and aloe vera and treat the varicose veins pain. Unsightly and painful, the varicose veins are often caused by genetics or some certain daily habits and the kind of lifestyle.

Most individuals end up resorting to surgery, but there is a simple guidelines to ease their appearance. The varicose veins might be generated by various factors and they are quite annoying for the one who suffers from it, both for aesthetic as well as in the sense of health. The most common causes that can produce varicose veins are: Aging, Genetics, Sudden hormonal changes, Lack of exercise, Restrictions on blood circulation. There is a good news that there are some natural remedies in order to counteract the varicose veins and their diseases, and one of the most efficient one is the mixture of carrot, aloe vera and apple cider vinegar. We are going to show you how to prepare it below.

Mixture of Aloe Vera, carrot and apple cider vinegar for varicose veins – RECIPE

This micture is very easy to be made and it is made from available ingredients read more

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